October 24, 2023

I have been practicing dribbling and shooting a basketball as a lefty. My right elbow is too problematic. My back isn't getting any better with physical therapy, but my shoulder feels better. After morning rec, between 10:30am and 11:30am, I went to HSU and talked to Dr. Degiovanni. Gina, to her acquaintances. I talked to her about most of my major complaints. Back, elbow, heel, headache, and diet. Referred to physical therapist, pain management, and the dietitian. Yesterday, I forgot to mention, we were given a flyer from J.L. Marcus about Holiday Bundles of food. The maximum purchase per inmate ("Person In Our Care," PIOC) is $100. Lots of sweets, which I do not need without real dental care. The stuff looks pricey but it is nice that they allow something special.***


***NOTE: PLEASE DO NOT ORDER ZACH ANYTHING FROM THE HOLIDAY BUNDLE. WE, HIS FAMILY, WILL BE HANDLING THIS AS THERE IS A LIMIT AND HE HAS SPECIFIC PREFERENCES ON ITEMS HE WOULD WANT. THANK YOU.